Winners of Fizz-Free-Feb share their secret recipes

Fizz-free-Feb Contest Winners

Name of the drink- Detoxifier

Ingredients

  1. 1 Cucumber
  2. 2 Carrots
  3. 1 Beetroot
  4. ½ Inch Ginger
  5. Juice of ½ Lime
  6. A handful of Mint leaves
  7. A Handful of Coriander leaves
  8. Black Pepper
  9. Cumin Powder
  10. Jaggery

Method

  1. Grind a sliced cucumber, carrot, and ginger in a food processor or a blender.
  2. Add some chopped mint and coriander leaves and blend it again.
  3. Strain the blended mixture.
  4. Squeeze half a lemon in the juice and a pinch of black pepper, black salt, and some cumin powder. Stir the mixture well.
  5. Add some ice cubes and enjoy a chilled healthy drink.

Name of the drink — Dental-e-Fajita

Ingredients

  1. Amla (Gooseberry)
  2. 1 Kiwi
  3. 10–12 Grapes
  4. ½ tsp Cumin seeds
  5. 1–2 Cloves
  6. Curry leaves finely chopped
  7. ½ Tsp. Fenugreek Seeds
  8. ¼ tsp. Ghee or Unsalted Butter
  9. 1 tsp. Ragi flour
  10. Salt to taste
  11. A pinch of asafoetida
  12. Finely chopped coriander

Method

  1. Steam the Amla or the gooseberry till it gets mushy, added with chopped kiwi and grapes. Blend all three fruits in a mixer.
  2. In a pan, saute some cumin seeds, fenugreek seeds, cloves and curry leaves in homemade ghee and add a pinch of asafoetida and ragi flour. Ragi flour adds a thick and creamy texture to your drink.
  3. Add the blended fruit mixture in the pan and stir all the ingredients well and give them a nice boil. At last add salt to taste and a generous amount of coriander as per your liking.
  4. Serve this piping hot drink great for your teeth as well as your body.
    We thank all the participants who all gave their precious time to be a part of our Fizz-Free-feb Campaign and contributed to the promotion of a healthy lifestyle!
  5. Read More on DentalDost Blog.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Dental Dost

Dental Dost

Dental Dost is a genuine, informative content platform where all the articles are written by dental experts. Read more about your oral health and talk to us!